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DEEP TISSUE MASSAGE

Designed to relieve chronic and severe tension in the muscles and connective tissue (fascia). The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

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This massage is useful in treating chronic pain, inflammation, injury, and restoring flexibility in strained muscles. Deep tissue massage can help minimize lower back pains, release tension in a stiff neck, and reduce soreness in shoulders and upper back. This massage also helps to break up lactic acid buildup (knots). Many people notice an improved range of motion and pain reduction following this treatment.

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If you have specific concerns or areas that need special attention, make sure to let us know.  Your relaxation and wellness goals are our first concern.

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Tip – Some people have soreness following therapeutic massage and others never do. Soreness may start quickly or within a day but is usually gone in just a few (2-3) days.

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You may ice or heat these sore areas to help get rid of the tenderness. Drinking lots of water helps flush the metabolic (body) wastes that are released by the massage through normal elimination channels–your kidneys. This helps prevent soreness and is always a good idea to do following a massage (unless your doctor says otherwise).

deep tissue

sports 

prenatal

chair massage

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New Client Intake Form
Please download HERE, complete & bring with you for your first session.  If your medical or physical condition has changed, please complete a new form.  Thank you.

12593 Research Blvd, Suite 201
Austin, Texas 78759

    HOURS:   Mon   2 pm - 7pm
    Tue, Wed, Thu  10 am - 7pm
                        Fri   10 am - 5:30pm
                   Sat   10 am - 4pm

 

- Covid Protocols in Place -

Be assured we have safety protocols in place to provide an environment where you can relax.

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  (512) 577-6299     
crystalcardona.cc@gmail.com
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